Natural Remedies For Menopause

Finding a menopause natural treatment is not as challenging as it once was. Today, backed by countless studies, women are starting to embrace the fact that herbs and vitamins are a viable and safe alternative to hormone replacement therapy. There are tons of options for you now... herbs are now accepted and embraced as viable options for treating menopause symptoms.

It's time you take charge of your life again. Hot flashes, vaginal dryness, anxiety, and depression can all be managed with proper supplementation. Trials show that approximately 80% of women who employ herbal remedies describe there effects as 'good or better'. They are affordable and considerably less dangerous than hormone replacement therapy... Natural treatments are definitely worth a shot.

So what menopause natural treatment is right for you?

Coenzyme Q10

Coenzyme Q10 should be taken according to the directions on the label... it's probably going to be between 30-100 mg. If you are going to go higher than that you should really talk to your doctor about it. It is currently the third most sold supplement in the United States behind regular Multivitamins and fish oil. It's so popular... because it's really good for you! Taking it can be super helpful for menopause symptoms.


Taking Coenzyme Q10 will help support your immune system in the detoxification of a bunch of dangerous substances and toxins. It will also help streamline your metabolism, ease depression and fatigue, increase energy, and improve your physical and mental processes. It's all around really healthy... and should be taken by everyone.

Asiatic Dogwood

Many cultures use Asiatic Dogwood to treat menopause symptoms. It is mostly found and cultivated in Asia. Asiatic Dogwood helps your body combat many menopause symptoms... as it is a natural and potent antioxidant with diuretic effects. Asiatic Dogwood also is a great antibacterial and antifungal agent.

When you take Asiatic Dogwood it tends to act as a natural sedative and diuretic. It is important for your production of estrogen and it tends to help with hot flashes.

Rehmannia

Rehmannia is another herb that is traditionally used in Asia for its restorative abilities. It is often used in healing bones and restoring muscle and flesh. It has also been found to be super effective in stopping swelling and inflammation. Rehmannia is also very effective in balancing your estrogen levels. These properties make it a great menopause natural treatment to consider taking when battling with menopause symptoms.

Source: ezinearticles

Please post your comments.