Natural Remedies To Increase Thyroid Function

When we see symptoms like cold hands and feet, low body temperature, sensitivity to cold, a feeling of always being chilled, headaches, sleeplessness, coarse skin, swollen eyes, loss of hair, fragile nails, joint aches, constipation, mental tedium, fatigue, repeated infections, croaky voice, ringing in the ears, dizziness, loss of libido, or uncontrollable weight gain, we hardly associate them with any thyroid dysfunction.

This, above all is the main reason behind thyroid diseases like hypothyroidism being amongst the most under diagnosed diseases. There are convincing indications that thyroid diseases are assuming alarming proportions in lot many countries without people being aware of it. The worst part is that the laboratory blood tests too lead to confusion, as even normal levels of hormone balance are not definite indications of absence of thyroid dysfunction.

There is usually a hidden fear that makes a majority of people avoid clinical investigation since they do not want to undergo hormonal thyroid medications. The irony is that the thyroid treatmentcan be as simple as a regulated change in diet. Although the matter needs more research, it is generally accepted that diet plays a significant role in thyroid health.

The advance in industrialization, corporate farming, and mass produced foods has changed our diet, which is extremely different from what the older generation ate. We consume refined sugars and grains in large quantities, which are detrimental to proper functioning of the thyroid gland. Chemical pollutants, fluoride that is used in toothpaste and water treatment, too contribute towards diminishing thyroid function.

Expeller pressed or solvent extracted oils have become so popular that it is practically impossible to eat in a restaurant or buy packaged foods that do not use soy oil. Such polyunsaturated oils block secretion of hormones by the thyroid gland. A thyroid hormone deficient body cannot produce protective hormones like progesterone and is therefore susceptible to an increase in cholesterol levels.

Complex thyroid medications are necessary when a thyroid disease is diagnosed but if proper care about what is consumed thyroid dysfunction can be avoided. A good diet can go a long way in keeping your thyroid in a healthy condition.

Treatment of thyroid malfunction can be done by choosing natural thyroid medication, a regime that involves a thyroid friendly diet augmented with natural hormone supplements.

Alternative thyroid treatments include diet regulation, homoeopathic remedies and herbs that have a proven track record to support their effectiveness in thyroid treatment.

The list of home remedies, herbs, and natural thyroid medication is long. Though not an exhaustive list, some of the suggestions are:

Herbs:

* Shilajeet-Asphaltum puniabiunum – Described as India ‘s wonder drug, it contains 85 minerals in ionic form and fulvic acid.

* Kanchanara – Bauhinia veriegata (purple mountain ebony): Specific herb for keeping the thyroid healthy.

* Bladder wrack (Fucus vesiculosus) – An exceptional source of mineral iodine, necessary for proper functioning of the thyroid.

* Licorice - Primarily for overall glandular balancing and for building energy levels.

Diet:

* Coconut oil holds a great promise for thyroid health, as it is a saturated fat largely made up of medium chain fatty acids or triglycerides and is know to increase the metabolism rate and encourage weight loss.

* Your diet should contain healthy foods such as vegetable juices, unrefined sea salt.

Source: The Natural Beat

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